Grief & Trauma
"I am absolutely loving your Breastfeeding Trauma Course,it's brilliant! Every module I complete I'm coming away feeling like I have learnt something and that the exercises and activities are really helping me so much!
I can relate it to trauma in general rather that just feeding trauma which is a huge help! And I'm really starting to recognise my triggers and when I'm in a dysregulated state! Which now means I know when I need to do something about it!"
This nine module course will outline the basics of trauma from our current researched understanding of how our body stores it and how stimulus triggers us into reliving past experiences.
I'll walk us through some special factors to consider when we are experiencing trauma in the postpartum period and particular factors to consider with feeding trauma and grief.
The content will hopefully bring you closer to understanding what you've experienced and how you might be able to hold a compassionate space for yourself while trying to raise your family in a loving way.
This course has been designed so that you may take it at your own pace. You have access to support from myself, as well as a group with others who are on the same journey as you; you can access as much or as little support as you feel you want or need.